Tuesday 9 August 2011

How the body's pH can affect your energy

!±8± How the body's pH can affect your energy

What most people do not realize that we are electric motors BIO

To all the many millions of complex functions that occur to achieve during the day, your body must be able to communicate with itself ... all the way down to the cellular level. And how do you know this? By pulses of electricity. That's right, electricity.

Your body works on an electro-magnetic current. Believe it or not, all the organs of the body emit these fieldselectricity. In fact, nerve signals are nothing more than electrical charges.

What creates this electrical energy in your body is a very delicate balance that exists in your bio-chemistry. And of all the systems in your body that depend on this delicate bio chemical balance, one of the most important is your blood. This is where pH comes into play. But what is the pH?

WHAT PH is and why it is important that all bodily functions

PH is a scale that measures how acidicor alkaline substance. The scale is from 1 to 14, with 1 being very acidic, 7 neutral and 14 very alkaline.

What does pH have to do with you and your blood? Now that the pH of blood is very important. The ideal pH level for your blood is right around 7.35 and your body to maintain an enormous length, that level.

Why? Do you want because if your blood pH were to vary 1 or 2 points in either direction, you change the body chemistry, electrical, would beno electrical power in a short time and you would die. As you can see that maintaining the right pH level in the blood is very important!

In this sense, a good way not to disturb the delicate bio chemical balance would look at things that can affect the maintenance of the ideal pH in the body. And what is the main culprit in this case? The answer is the creation of acid in the body.

Before looking at what causes acid, here is a graphFor example, to give you an idea of ​​what we found in the blood when the pH drops to less than ideal. Red blood cells are like oxygen, carried in every cell in your body.

As red blood cells in the small, small, capillary movement, the space is small enough to scroll. In fact, the diameter of the capillary is so small that red blood cells were sometimes through these capillary red blood cell to pass at a time!

For this reason and becausebe important for red blood cells can quickly and easily through the body, have a mechanism that can be separated to keep them. This mechanism is shaped outside of healthy red blood cells with a negative charge. This means that remain between them, like when you try to push the negative ends of two magnets together. They oppose each other and stay apart.

Unfortunately, acid interferes with this very importantMechanism in a rather scary. Acid actually strips away the negative charge of red blood cells. The result is that the red blood cells tend to clump together and then not carry it so easily. This makes it much harder for them to slide easily through the bloodstream.

But it also makes it more difficult for them to release through the small capillaries. This means less oxygen gets to the cells. Acid also weakens the red blood cells begin to die. And guess what 'Add to your system when they die? More acidic.

I could describe a whole series of processes that occur when the system and remains acid but I think you get the idea. The point is that aside from the acid that is secreted in the stomach, digestion, acid in the body of the aid is bad. Really bad.

As for the production of energy in the body, here's a simple question for you. What do you think happens to the energies of a person, if over time their system, and moremore acid, their biochemical balance disrupted and their red blood cell is unable to provide oxygen and nutrients, such as efficient use of all their cells? The answer is simple. Their energy decreases. Dramatically.

Are you beginning to see the image here, the importance of pH in your body? Good. Let's take a quick look at the causes acidity in the body and then look at steps you can to your body pH back to an ideal level.

What causes acid in the body

TheConditions leading cause of acid in your body, what you put in your mouth. In other words, what you eat and what you drink. It is not like something "acid" as when you eat or drink. It 'been with what is past, if you do it left to digest.

In particular, this means eating or drinking something leave an acid or alkaline "ash". For example, I do not know about you, but I love fish and seafood. Scallops are one of my favorites. However, if your body digests scallops, itLeave a highly acidic ash. In fact, scallops are one of the acidic foods you can eat.

Unfortunately, the creation of many of the things that most people in the mouth, take an acid ash. These include alcohol, coffee and lots of meat protein in your diet. Interestingly, stress also tends to create an acid condition in the body.

STEPS you can immediately improve your PH

Fortunately, it's pretty easy to immediately change your pH for the best and do italkaline. The first step is to understand which of the foods you eat and drink beverages are acidic and alkaline, they are. Then it's simply a matter of eliminating some of the more acid foods you are eating and adding in more alkaline foods.

But before you start, it is important to establish a baseline of what the pH in the body so that you can see how we can improve or acidic foods if you delete and add even more alkaline than need.

TheirThis can be done by testing the pH of saliva on a regular basis. It 'really easy to do. For more details on how to do this are, on some Web sites that I created for you to help you provided. A link to these pages is given below.

In addition to reducing the amount of acidic foods you eat and increasing the amount of basic foods you eat, one of the best ways to begin immediately, if your pH to drink "green drinks". You can do this by simply adding a powder to makefrom a variety of vegetables, which has strongly alkaline to be a glass of water. To use information on suggested green drink powders to pages that you've inserted a link below.

Resources, if you can find out more

Click on the following link will take you to some sites that I created, plus information on acid and alkaline foods, such as making your own pH and what to look for evidence of green drinks.

http://www.ajpip.com/resources/site_map.htm

Start with the phasesdescribed above, and you may very well find your energy increase over time. My doubt.

- Andy Long


How the body's pH can affect your energy

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